Belreina's Journal, 28 August 2012

133.2 lb Lost so far: 16.8 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

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1263 kcal

Fat: 24.84g | Prot: 54.63g | Carb: 210.77g.   Breakfast: Peppermint White Chocolate Coffee Creamer, Milk (Fat Free or Skim, Calcium Fortified), Coffee, Cheerios. Lunch: Chocolate Cookie Dough Bar, Chocolate Cookie Dough Bar. Dinner: 3 Cheese Pizza. more...

1615 kcal

Activities & Exercise: Conditioning exercise (health club) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...