ean macdonald's Journal, 15 October 2018

Weigh In record (no journal entry) for 15 October 2018

2890.3 lb Lost so far: 0 lb. Still to go: 2497.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 October 2018:

469 kcal

Fat: 24.71g | Prot: 32.34g | Carb: 29.04g. Lunch: Tuna Salad, Egg Bread Roll. more...

30589 kcal

Activities & Exercise: Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 286.0 lb a week

Comments

It looks like you may have put your weight right but you still need to put your start weight and your goal weight correct

15 Oct 18 by member: razor123ray


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ean macdonald's weight history