Weigh In record (no journal entry) for 27 August 2012
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166.0 lb
Lost so far: 18.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2012:
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968 kcal
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Fat: 35.36g | Prot: 56.01g | Carb: 103.61g.
Breakfast: 2% Milkfat Lowfat Cottage Cheese Small Curd, Large Grade A Eggs (Hard Boiled), Health Nut Wheat Bread. Lunch: Original 100% Vegetable Juice, Cantaloupe Melons, GOAT CHEESE BASIL/ROASTED GARLIC, Deli Turkey or Chicken Breast Meat. Dinner: Chunk Light Tuna, Light Butter, Pure Unsweetened Almond Milk, Tuna Helper - Tetrazzini. Snacks/Other: Rice Krispies Treats. more...
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losing 2.8 lb a week
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 Comments
Hey girlie, you've lost 18 pounds! Hell yeah! We're gonna have you fitting into that wedding dress in no time!
27 Aug 12 by member: misunshyne
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