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Ieksie
Journal
12 Oct 18
Ieksie's Journal, 12 October 2018
Ieksie's Profile
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Urgh... It's all my own fault!
170.4 lb
Lost so far:
3.7 lb
.
Still to go:
0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 12 October 2018:
1481 kcal
Fat: 81.37g | Prot: 102.53g | Carb: 89.91g.
Dinner:
Tomato Paste, Mushrooms, Sweet Red Peppers, Mozzarella Cheese, Cheddar Cheese, Meazza base.
Snacks/Other:
Woolworths Cinnamon & Sugar Pancakes.
more...
2242 kcal
Activities & Exercise:
Cleaning - 20 minutes, Desk Work - 6 hours, Walking (slow) - 2/mph - 45 minutes, Resting - 8 hours and 55 minutes, Sleeping - 8 hours.
more...
gaining 1.1 lb a week
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