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Day of Appt. with Dr. Glatt.
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236.8 lb
Lost so far: 0 lb.
Still to go: 61.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2018:
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840 kcal
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Fat: 30.15g | Prot: 36.43g | Carb: 104.89g.
Breakfast: Dannon Oikos Triple Zero - Coffee, Oscar Mayer Meat & Cheese Plate, Nabisco Belvita Blueberry Breakfast Biscuits, Starbucks Iced Vanilla Bean Latte with Coconut Milk (Grande). more...
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gaining 0.7 lb a week
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