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Jest moc 😸
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109.6 lb
Lost so far: 5.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 October 2018:
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1620 kcal
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Fat: 105.01g | Prot: 116.36g | Carb: 54.98g.
Breakfast: Kiełbasa Smażona, Jajko, Sokołów Boczek Wędzony Surowy, FA Anticatabolix, Mleko z 2% Tłuszczu, Kawa (Rozpuszczalna), President Rondele Sel De Camargue, Wasa Lekkie Żytnie. Dinner: Nóżka Kurczaka Upieczona lub Zapiekana, Aviko Cząstki Ziemniaków, Ogórek (Obrany), Piątnica Śmietana 18%. Snacks/Other: Rogal Marciński, Makar Orzechy Arachidowe Niesolone. more...
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2337 kcal
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Activities & Exercise:
Housework - 5 hours, Bieg - 1 hour and 17 minutes, Siłownia - 30 minutes, Resting - 9 hours and 13 minutes, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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