Weigh In record (no journal entry) for 01 October 2018
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212.0 lb
Lost so far: 24.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2018:
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341 kcal
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Fat: 21.13g | Prot: 6.38g | Carb: 33.39g.
Breakfast: Peanut Butter, Whole Wheat Bread. Lunch: Kraft Classic Catalina Dressing & Dip. more...
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losing 0.5 lb a week
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Cody U's weight history
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