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Had a little set back but not as bad as I thought it was..Back on course now..thank God!
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256.0 lb
Lost so far: 39.8 lb.
Still to go: 106.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 06 June 2010:
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1778 kcal
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Fat: 31.65g | Prot: 47.96g | Carb: 291.53g.
Breakfast: Nonfat Peach Greek Yogurt, Almond Breeze Original, Good Friends High Fiber Cereal - Original. Lunch: apple cranberry chicken, Butter Whipped (Salted), spring mix, Honey Mustard Dressing, Ken's Lite Accent Honey MustardVinaigrette, Cherry Tomatoes. Dinner: Baked Potato (Peel Eaten). Snacks/Other: Blackberry Mojito, Navels Oranges, Lemon Snack Cake, Cough Drops. more...
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2971 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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