progowski27's Journal, 25 September 2018

Weigh In record (no journal entry) for 25 September 2018
207.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 September 2018:
2634 kcal Fat: 122.44g | Prot: 197.91g | Carb: 186.61g.   Breakfast: Powerful Oatmeal Apple Cinnamon, V8 Veggie Blend Healthy Greens, Hard-Boiled Egg. Lunch: Buffalo Wild Wings Boneless Wings. Dinner: V8 Veggie Blend Healthy Greens, Pasta with Meat Sauce. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey - Delicious Strawberry, Quest Chocolate Chip Cookie Dough Protein Bar, Dare Breton Original Crackers, StarKist Foods Ready-to-Eat Tuna Salad Original Deli Style. more...
4621 kcal Activities & Exercise: Fitbit - 24 hours. more...
steady weight

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