Weigh In record (no journal entry) for 21 September 2018
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186.6 lb
Lost so far: 0 lb.
Still to go: 61.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2018:
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1715 kcal
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Fat: 63.75g | Prot: 66.03g | Carb: 231.99g.
Lunch: Fruit Salad. Dinner: Pace Picante Medium Salsa, Mission Restaurant Style Tortilla Chips, Chipotle Mexican Grill Chicken Bowl. Snacks/Other: Ghirardelli Triple Chocolate Brownies. more...
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losing 3.3 lb a week
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