Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
inmsweantitrust
Journal
20 Aug 12
inmsweantitrust's Journal, 20 August 2012
inmsweantitrust's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 August 2012
279.8 lb
Lost so far:
48.6 lb
.
Still to go:
99.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 August 2012:
902 kcal
Fat: 23.33g | Prot: 42.18g | Carb: 132.23g.
Dinner:
Fresco Soft Taco - Chicken, Fresco Burrito Supreme - Chicken.
Snacks/Other:
Chocolate Chip Cookie Dough, Reese's Pieces, Frozen Yogurt.
more...
3092 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 4.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
inmsweantitrust's weight history
view complete history