feeling ok. still need to get out and ride my bike a lot more.
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188.0 lb
Lost so far: 13.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2012:
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74 kcal
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Fat: 3.28g | Prot: 1.71g | Carb: 12.00g.
Breakfast: Sweet 'N Low, Cremora Non-Dairy Coffee Creamer, Coffee (Brewed From Grounds). more...
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gaining 0.1 lb a week
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