9/09 1200 cal BUT 2.097 NA+ C 25% F 38% P 27%
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186.9 lb
Lost so far: 60.9 lb.
Still to go: 12.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2018:
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1200 kcal
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Fat: 38.44g | Prot: 75.29g | Carb: 134.86g.
Breakfast: All Whites 100% Liquid Egg Whites, Panera Bread Sesame Bagel, Coffee with Skim Milk, Extra Large Eggs, Salted Butter. Lunch: Pepperoni and Sausage Pizza. Snacks/Other: Dannon Light & Fit Greek Yogurt - Plain, Giovanni Rana Basil Pesto, Dannon Light & Fit Greek Yogurt - Peach, Publix Boneless Chicken Tenderloins. more...
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gaining 4.9 lb a week
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tess taylorbunnag's weight history
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