maru.kilmes1782's Journal, 12 September 2018

Weigh In record (no journal entry) for 12 September 2018
196.0 lb Lost so far: 13.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 September 2018:
303 kcal Fat: 6.05g | Prot: 17.71g | Carb: 44.28g.   Breakfast: Queso Fresco, Pan Arabe, Tomates, Café con Leche Semi Descremada. more...
losing 5.4 lb a week

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