Weigh In record (no journal entry) for 09 September 2018
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129.2 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2018:
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1210 kcal
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Fat: 57.82g | Prot: 83.26g | Carb: 91.62g.
Breakfast: Almendras, Coconut Dream Leche de Coco, Jamón de Pavo, Palta, Castaño Pan Molde Integral. Lunch: Minuto Verde Choclo Grano, Brócoli, Palta, Lechuga, Empanada de Queso, Super Pollo Filetitos de Pollo. Snacks/Other: Tika Natural Chips. more...
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gaining 0.5 lb a week
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