Weigh In record (no journal entry) for 09 September 2018
|
199.3 lb
Lost so far: 10.6 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 September 2018:
|
1434 kcal
|
Fat: 53.52g | Prot: 56.77g | Carb: 185.49g.
Breakfast: Mate. Lunch: Sándwich de Carne en Rebanadas Finas, Hamburguesa Casera. Dinner: Banana. Snacks/Other: Sandwich de Miga, Biscochuelo, Masas Finas. more...
|
gaining 3.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
maru.kilmes1782's weight history
|