Weigh In record (no journal entry) for 31 August 2018
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207.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 August 2018:
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2463 kcal
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Fat: 107.36g | Prot: 152.58g | Carb: 214.62g.
Breakfast: Powerful Oatmeal Apple Cinnamon, V8 Caribbean Greens, Hard-Boiled Egg. Lunch: On The Border Mexican Rice, Skyline Chili All Chili Burrito Deluxe. Dinner: Jimmy John's #9 Italian Night Club. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey - Delicious Strawberry. more...
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gaining 7.7 lb a week
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progowski27's weight history
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