Ieksie's Journal, 31 August 2018

Whoohoo... But on a lazier note... I skipped CF class this whole week! #meh
166.2 lb Lost so far: 7.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 August 2018:
268 kcal Fat: 30.20g | Prot: 24.00g | Carb: 32.00g.   Lunch: SPAR Beef Curry with Rice. more...
losing 3.5 lb a week

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Comments 
Did my first buddy WOD yesterday, I think I'm in love with Crossfit, its only true love that can hurt this much!  
31 Aug 18 by member: Annelizej40
Hahaha... I'm not a big fan of working in teams. I prefer to fight against myself! 
31 Aug 18 by member: Ieksie
I actually hate it, I do not play well with others, but it went well...I think 
31 Aug 18 by member: Annelizej40
I guess sometimes team work is necessary! 
31 Aug 18 by member: Ieksie
awesome drop, well done girl 
01 Sep 18 by member: Kimmy321
That's a nice drop in weight. Awesome  
01 Sep 18 by member: Belinda Cowan

     
 

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