Weigh In record (no journal entry) for 26 August 2018
|
229.3 lb
Lost so far: 99.1 lb.
Still to go: 49.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 August 2018:
|
939 kcal
|
Fat: 43.06g | Prot: 37.72g | Carb: 98.12g.
Lunch: Pizza with Meat. more...
|
losing 9.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|