Weigh In record (no journal entry) for 26 August 2018
|
157.2 lb
Lost so far: 3.8 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 August 2018:
|
138 kcal
|
Fat: 9.74g | Prot: 3.39g | Carb: 10.85g.
Dinner: Kirkland Signature Walnuts, Peach. more...
|
gaining 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LISfifty's weight history
|