Weigh In record (no journal entry) for 28 May 2010
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197.0 lb
Lost so far: 19.0 lb.
Still to go: 92.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 28 May 2010:
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1626 kcal
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Fat: 127.46g | Prot: 79.62g | Carb: 35.46g.
Breakfast: butter, egg. Lunch: celery, best foods mayonnaise, hard boiled egg. Dinner: tomato, cheese, Ruby's Creamy low carb Italian Dressing, Young Green Onions, mushrooms, lettuce, chicken. Snacks/Other: strawberries, heavy cream. more...
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2458 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours, Resting - 13 hours and 40 minutes, Housework - 1 hour, Stretching (yoga) - 20 minutes. more...
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losing 2.0 lb a week
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