Weigh In record (no journal entry) for 11 August 2012
|
243.4 lb
Lost so far: 96.6 lb.
Still to go: 18.4 lb.
Diet followed poorly.
|
Diet Calendar Entry for 11 August 2012:
|
1605 kcal
|
Fat: 41.81g | Prot: 68.95g | Carb: 189.06g.
Breakfast: decaf coffee, fiber one brownie. Lunch: banana bread, pasta. Dinner: poppyseed dressing, baked chicken breast, blueberries, romaine lettuce. Snacks/Other: select 55, popcorn. more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Honestly's weight history
|