Yes!!!!!!!!!! This is just from counting my points. My new goal is to get 15 activity points this week to help increase my weight loss.
|
240.0 lb
Lost so far: 30.0 lb.
Still to go: 40.0 lb.
Diet followed 100%.
|
Diet Calendar Entries for 07 April 2008:
|
2073 kcal
|
Fat: 89.68g | Prot: 75.87g | Carb: 246.89g.
Breakfast: Fiber Bar. Lunch: BBQ sauce, chicken strips, corn nuts. Dinner: catsup, French Fried Potatoes (Cottage Cut, Par Fried, Frozen) , mayo. Snacks/Other: Popcorn, Popped In Oil, Buttered , fruit snacks, milk, corn nuts. more...
|
|
3652 kcal
|
Activities & Exercise:
Tennis - 30 minutes, Exercise machine (moderate) - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
|
losing 5.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jwgibster's weight history
|