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Michelle450to
Journal
14 Aug 18
Michelle450to's Journal, 14 August 2018
Michelle450to's Profile
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Weigh In record (no journal entry) for 14 August 2018
392.0 lb
Lost so far:
65.0 lb
.
Still to go:
42.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 August 2018:
2667 kcal
Fat: 204.47g | Prot: 166.09g | Carb: 28.43g.
Breakfast:
Wal-Mart Boneless Skinless Chicken Breast, Sargento Pepper Jack Snacks Cheese Sticks, Margherita Genoa Salami.
Lunch:
Del Monte Cut Green Beans, Crack Slaw.
Dinner:
Land O'Lakes Spreadable Butter with Canola Oil, Daisy Sour Cream, Philadelphia Original Cream Cheese.
more...
5265 kcal
Activities & Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.8 lb a week
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