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brewsterchick
Journal
06 Apr 08
brewsterchick's Journal, 06 April 2008
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Weigh In record (no journal entry) for 06 April 2008
215.0 lb
Lost so far:
3.0 lb
.
Still to go:
35.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 April 2008:
691 kcal
Fat: 31.80g | Prot: 34.82g | Carb: 71.25g.
Breakfast:
butter, bread.
Lunch:
asparagus, egg, butter, Cheese, Mozzarella, Part Skim .
Snacks/Other:
Coca-Cola Classic Soda.
more...
3195 kcal
Activities & Exercise:
Standing - 2 hours, Housework - 4 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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