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I’m so glad! Even though I’ve been really careful about my calorie intake, I think I plateaued and just needed to relax it a bit... I was on a VLCD which might have been to much after the initial weight loss!
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162.6 lb
Lost so far: 17.4 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
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losing 0.9 lb a week
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