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Faye Austin
Journal
07 Aug 18
Faye Austin's Journal, 07 August 2018
Faye Austin's Profile
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Weigh In record (no journal entry) for 07 August 2018
134.0 lb
Lost so far:
0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 August 2018:
367 kcal
Fat: 13.35g | Prot: 19.66g | Carb: 42.87g.
Breakfast:
Cream (Half & Half), Kroger Low Fat Cottage Cheese, Kroger Cinnamon Raisin English Muffin.
more...
1675 kcal
Activities & Exercise:
Housework - 1 minute, Walking (exercise) - 3.5/mph - 1 hour and 1 minute, Resting - 14 hours and 56 minutes, Sleeping - 8 hours, Weight Training (moderate) - 2 minutes.
more...
gaining 0.1 lb a week
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Faye Austin's weight history
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