Be afraid, be very afraid. I will not believe this until Monday when I go to the gym. Oh please let it be real!!!!
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157.0 lb
Lost so far: 7.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2008:
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1180 kcal
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Fat: 25.03g | Prot: 50.56g | Carb: 139.53g.
Breakfast: nonfat latte, non fat milk. Lunch: lettuce, pear, blue cheese, tomato soup. Dinner: shrimp dumplings. Snacks/Other: chocolate cake, white wine, wasa rye , swiss cheese. more...
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2116 kcal
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Activities & Exercise:
Desk Work - 6 hours, Walking (exercise) - 3.5/mph - 45 minutes, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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Comments
Congrats! I certainly looks like you're doing enough exercise to warrant that much loss, so keep up the good work!
05 Apr 08 by member: healsdata
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So! Was it real? I really wanna know!
08 Apr 08 by member: sararay
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