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jessejames632
Journal
02 Aug 18
jessejames632's Journal, 02 August 2018
jessejames632's Profile
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Weigh In record (no journal entry) for 02 August 2018
211.2 lb
Lost so far:
16.0 lb
.
Still to go:
31.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 August 2018:
2920 kcal
Fat: 148.50g | Prot: 105.50g | Carb: 292.00g.
Breakfast:
Water, spring valley Spring Valley vitamin d, centrum centrum multi vitamin.
Lunch:
Little Caesars Pretzel Crust Pepperoni Pizza, Water, Godfather's Pizza Taco Thin Crust Pizza (Medium).
Dinner:
Bai Molokai Coconut, Godfather's Pizza Taco Thin Crust Pizza (Medium).
Snacks/Other:
Haribo Gummy Bears, Entenmann's Powdered Donut.
more...
2957 kcal
Activities & Exercise:
Golf (walking) - 2 hours, Resting - 16 hours, Sleeping - 6 hours.
more...
losing 8.4 lb a week
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