Weigh In record (no journal entry) for 02 August 2018
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166.8 lb
Lost so far: 0.4 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2018:
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443 kcal
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Fat: 5.26g | Prot: 15.49g | Carb: 82.51g.
Breakfast: White Bread, Blueberries, Coffee with Cream, Milk (Nonfat), Kellogg's Rice Krispies. more...
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losing 0.0 lb a week
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