Weigh In record (no journal entry) for 25 May 2010
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343.4 lb
Lost so far: 47.0 lb.
Still to go: 163.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2010:
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1262 kcal
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Fat: 62.51g | Prot: 97.76g | Carb: 89.08g.
Breakfast: medifast cinnamon pretzles. Lunch: Oatmeal. Dinner: quiznos ranch dressing, Rainbow Trout Fillet, broccoli. Snacks/Other: 1/3 Less Fat Cream Cheese, Whipped Cream, strawberry, apple cinnamon soy crisps, medifast oatmeal raison crunch bar, medifast strawberry shake. more...
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losing 2.8 lb a week
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