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@ketomanlife
Journal
29 Jul 18
@ketomanlife's Journal, 29 July 2018
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20,5 yağ,54,6 su,40,6 kas,keton:1,0, Akş:74
173.5 lb
Lost so far:
26.5 lb
.
Still to go:
28.0 lb
.
Diet followed reasonably well.
losing 9.3 lb a week
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