Whitful2000's Journal, 24 May 2010

229.0 lb Lost so far: 41.0 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.

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2320 kcal

Fat: 128.00g | Prot: 115.18g | Carb: 182.07g.   Lunch: Sour Cream, Lettuce, Nachos with Beef and Cheese. Dinner: Diced Tomatoes & Green Chilies with Less Green Chilies, Velveeta made with 2% Milk, Taquitos with Meat. Snacks/Other: M&M's, Vanilla Soft Serve Frozen Yogurt. more...

2530 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...