Weigh In record (no journal entry) for 27 July 2018
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181.8 lb
Lost so far: 55.0 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2018:
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140 kcal
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Fat: 10.50g | Prot: 3.50g | Carb: 3.50g.
Breakfast: Kirkland Signature 100% Columbian Coffee, Darigold Half & Half. more...
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gaining 9.8 lb a week
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adeleolsen's weight history
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