Weigh In record (no journal entry) for 26 July 2018
|
231.0 lb
Lost so far: 97.4 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 July 2018:
|
1364 kcal
|
Fat: 63.81g | Prot: 71.03g | Carb: 127.01g.
Lunch: Burrito with Chicken, Beans and Cheese, Tortilla Corn Chips. more...
|
gaining 14.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|