Hildi72's Journal, 07 August 2012

Keep losing weight!

243.2 lb Lost so far: 12.8 lb.    Still to go: 63.2 lb.    Diet followed reasonably well.

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1109 kcal

Fat: 56.93g | Prot: 35.35g | Carb: 119.84g.   Lunch: Water (Bottled), caesar salad dressing, blue cheese, mushroom, Pineapple, Romaine lettuce, Original Breaded Chicken Breast. Snacks/Other: Tango Cookie, Planters Trail Mix, Red Delicious apple. more...

2710 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...