Weigh In record (no journal entry) for 23 July 2018
|
126.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 23 July 2018:
|
1831 kcal
|
Fat: 176.96g | Prot: 45.05g | Carb: 18.08g.
Breakfast: Applegate Farms Sliced Pepperoni, Trader Joe's Raw Brazil Nuts, Chosen Foods Avocado Oil Mayo, Daisy Sour Cream, Mozzarella Cheese (Part Skim Milk), Egg, Heavy Cream, Pecan Nuts, Chicken Fat, Aroy-D Coconut Cream, Ginger, Chicken Stock. Lunch: Mozzarella Cheese (Part Skim Milk), Lamb Ribs, The Raw Food World raw cacao butter, Heavy Cream, Pecan Nuts. Dinner: The Raw Food World raw cacao butter, Heavy Cream, Pecan Nuts. more...
|
losing 1.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ann Marnae's weight history
|