Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
3011Sc3
Journal
16 Jul 18
3011Sc3's Journal, 16 July 2018
3011Sc3's Profile
< Previous Entry
|
Next Entry >
😎😀😍😀😎....
139.2 lb
Lost so far:
27.8 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 July 2018:
583 kcal
Fat: 28.40g | Prot: 12.80g | Carb: 74.00g.
Breakfast:
Dunkin' Donuts Boston Kreme Donut.
Lunch:
Sonic Mozzarella Sticks (1 oz).
Dinner:
Today's Harvest Fried Okra.
Snacks/Other:
Jif Creamy Peanut Butter.
more...
1572 kcal
Activities & Exercise:
Work Out Misc. Stuff - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 0.9 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
3011Sc3's weight history
view complete history