Weigh In record (no journal entry) for 05 August 2012
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191.2 lb
Lost so far: 44.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2012:
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2526 kcal
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Fat: 138.98g | Prot: 95.52g | Carb: 264.40g.
Breakfast: special k bar. Lunch: ranch dressing, chili, white rice. Dinner: 12" Thin Crust Hawaiian Feast Pizza. Snacks/Other: nutella, egg roll. more...
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losing 2.3 lb a week
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Cody U's weight history
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