gragggrant's Journal, 04 August 2012

153.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2167 kcal

Fat: 67.91g | Prot: 64.04g | Carb: 338.35g.   Breakfast: Strawberries, Original Soy Milk, Donut Gems. Lunch: Low Fat Ice Cream Bars - Caramel Truffle, Lunchmakers Cracker Crunchers Cooked Ham, Sunshine Cheez-It 100 Calorie Right Bites. Dinner: Chocolate Dilly Bar, Distortion (Bottle), Carne Asada Burrito. more...

1759 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...