Weigh In record (no journal entry) for 02 July 2018
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139.6 lb
Lost so far: 50.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2018:
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990 kcal
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Fat: 63.74g | Prot: 48.41g | Carb: 54.76g.
Breakfast: Cheddar Cheese , Cheddar Cheese , Meat Filled Ravioli, Heinz Tomato Ketchup, Mayonnaise . more...
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losing 1.9 lb a week
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