Weigh In record (no journal entry) for 01 July 2018
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153.6 lb
Lost so far: 22.9 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2018:
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95 kcal
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Fat: 4.96g | Prot: 11.83g | Carb: 0.00g.
Breakfast: Chicken Thigh (Skin Not Eaten). more...
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gaining 1.4 lb a week
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mushroom morris's weight history
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