Weigh In record (no journal entry) for 30 June 2018
|
237.0 lb
Lost so far: 0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 30 June 2018:
|
1614 kcal
|
Fat: 81.84g | Prot: 54.80g | Carb: 169.68g.
Lunch: Tommy's Seasoned Cauliflower & Green Beans, Great Value Deli Style Sliced Swiss Cheese, Coffee, Great Value Half & Half. Dinner: Kraft Ranch Dressing, Great Value Deli Style Sliced Swiss Cheese, Dorothy Lynch Home Style Dressing, Red Cabbage, Earthbound Farm Organic Spring Mix, Cheetos Baked! Cheetos Flamin Hot. Snacks/Other: Jif Power Ups Creamy Peanut Butter, General Mills Fruit Roll-Ups Simply Fruit, Betty Crocker Fruit By The Foot - Color By The Foot, Raspberries, Smartfood White Cheddar Cheese Popcorn (Package), Lay's Baked! Cheddar & Sour Cream Flavored Potato Crisps, Good Culture Simply Cottage Cheese with Blueberry. more...
|
|
2675 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ang_Stan's weight history
|