Weigh In record (no journal entry) for 18 May 2010
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236.0 lb
Lost so far: 12.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2010:
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1061 kcal
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Fat: 30.21g | Prot: 54.15g | Carb: 143.02g.
Breakfast: Mocha Latte (Grande), Banana. Lunch: Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). more...
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losing 0.3 lb a week
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gaukin's weight history
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