Weigh In record (no journal entry) for 20 June 2018
|
115.0 lb
Lost so far: 18.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 June 2018:
|
101 kcal
|
Fat: 2.61g | Prot: 8.09g | Carb: 12.97g.
Breakfast: Weight Watchers Multigrain Bread, Laughing Cow Creamy Smoked Gouda, Milk (Nonfat). more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ladygodiva88's weight history
|