Weigh In record (no journal entry) for 17 May 2010
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222.4 lb
Lost so far: 77.0 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2010:
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968 kcal
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Fat: 35.39g | Prot: 49.23g | Carb: 108.75g.
Breakfast: Eggstirs, No Calorie Sweetener Packets, Fish Oil Concentrate, Fruit Naturals Red Grapefruit, Coffee (Brewed From Grounds, Decaffeinated). Lunch: Triple Lindy (streaker, chicken, no rice, sour cream). Snacks/Other: Banana Nut VitaTop, Bananas, Mini Moos Half & Half Creamers, Coffee (Brewed From Grounds, Decaffeinated). more...
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losing 0.5 lb a week
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tgeels's weight history
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