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gragggrant
Journal
29 Jul 12
gragggrant's Journal, 29 July 2012
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Weigh In record (no journal entry) for 29 July 2012
155.5 lb
Lost so far:
0 lb
.
Still to go:
0.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 July 2012:
1277 kcal
Fat: 46.31g | Prot: 63.62g | Carb: 157.62g.
Breakfast:
Apricots, Donut Gems.
Lunch:
Lunchmakers Cracker Crunchers Chicken.
Dinner:
Dreamy Clusters - Milk Chocolate, Low Fat Ice Cream Sandwiches - Chocolate Peanut Butter, Chicken Breast, Bing Cherries.
more...
1787 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 10.5 lb a week
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