bama66's Journal, 16 May 2010

171.0 lb Lost so far: 14.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

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1022 kcal

Fat: 28.81g | Prot: 34.05g | Carb: 163.42g.   Breakfast: Cheeseburger, Special K Cereal Bars - Strawberry. Lunch: Apple Cinnamon Mini Rice Cakes, Chewy Trail Mix Bars - Fruit & Nut. Dinner: Special K Red Berries Cereal, 2% Fat Milk. Snacks/Other: Liveactive Dark Chocolate Tuxedo Pudding Snacks. more...

2158 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...