Weigh In record (no journal entry) for 16 May 2010
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216.4 lb
Lost so far: 0 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2010:
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1497 kcal
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Fat: 84.42g | Prot: 66.23g | Carb: 118.09g.
Breakfast: sweet potatoes, fried chicken. Lunch: hot dog, lima beans, beef ribs. Dinner: hot dogs, beef rib, greens. Snacks/Other: honey nut cheerios, betty crocker muffins, breyers oreo ice cream. more...
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losing 9.1 lb a week
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hollingsr's weight history
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