Weigh In record (no journal entry) for 11 June 2018
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214.4 lb
Lost so far: 0 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2018:
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660 kcal
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Fat: 21.00g | Prot: 34.00g | Carb: 89.00g.
Dinner: Pei Wei Spicy Chicken, ChoripDong Kimchi Dumpling. more...
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losing 0.1 lb a week
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Atlfalconeer's weight history
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